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So long January, I’m OUT

25 Jan

Image result for yoga quote

I’m ready to say goodbye to January 2020 with the same anxious impatience that I bid farewell to Christmas. I’m just OUT. The winter here in New England has been unbearable and partnered with what I’m fairly certain was a week of the flu in both kids and Brian’s unbearable bark-like coughing throughout that week, this Mama is ready to fly somewhere warm and tropical and sit in the sun sipping something with a LOT OF RUM IN IT.

In desperation last week, at the absolute height of all of this, I dragged myself to a spin class. I’d been in bed early the night before — from sheer exhaustion — and felt more mentally depleted caring for two sick kids solo than I’d ever felt back when I was both working AND caring for my newborn. The next day, desperate for more mood-lifting endorphins, I decided I needed yoga. Finding a class proved difficult though.

Since moving to our new town, it has been a hard go finding a studio I like, nevermind love. I was incredibly fortunate to have casually practiced at Inner Strength in Watertown, MA for the seven years we lived there. I loved that studio. We benefitted as a suburb of Boston with incredibly talented and experienced teachers for far less than you’d pay in Cambridge or the South End. There was one teacher in particular, Rebecca, whose Thursday night class I attended religiously before I got pregnant with Emilia. It was a heated class which is a no-no during all but the earliest stages of pregnancy, so long story short — I haven’t been back to a “real” yoga class with any regularity in almost five years due to pregnancies and then utter exhaustion and the life pace of trying to survive with a newborn and then a toddler and a newborn.

Anyways, Rebecca set the bar for me as the teacher I look for when I step foot in any new class. Only I’m afraid she set the bar so high, I might never enjoy another class again.

Still, I was desperate and felt relieved when my gym happened to have something that night. Slow flow — not my favorite — with a focus on restorative postures. Blegh. Double not my favorite. I did learn my lesson this past summer when I picked up the best tip ever as far as my yoga practice is concerned, during the very type of class I just dissed — “Restorative” or whatever. Blegh again. What can I say? I am a die-hard Vinyasa Flow devotee.

This is a tangent, but I think the snow was melting in late April last year before I finally begrudgingly admitted that maybe I did like hip hop yoga. I started taking the class in Back Bay with my sister Vicky in January.

Anyways, I scraped myself up off the living room floor, got my yoga mat, and ran, protests and cries of “Mama, don’t go!” slamming behind me as I pulled the front door shut and the 19-degree-evening chill stung my face. The class was great. Nothing spectacular as far as the meditative part, but just being back in a room, tuning in to my breath and moving was absolutely everything I needed. I slept so well that night.

The next morning was another spin class and, I’m excited to report, marked the first class in TWELVE years of sporadic attendance in which I had actual finally had the special clip-in shoes to wear. It was brutal. Absolutely brutal. My mind was everywhere but in the class: exhausted from the kids being sick, mentally drained from seeing the same cluttered rooms of the same house I’m stuck inside 24/7 during the school year, and all the other same-old stressors that plague people of a certain age — credit card debt, to do lists involving doctor’s appointments to schedule, piles of laundry to fold which were quickly becoming sky-scraping mountains, and concerns that my husband will never be able to match in effort what I give to our family nearly every waking moment of my life.

OK, I’m going a little dark here, but this is what lack of sunshine does to me. I need Vitamin D! I’m a girl who has to add a daily to do reminder to “get 20 minutes of sunshine” or things get dark and serious pretty quick.

I should also mention that this last month has also been my cold turkey come down from a year of medication to help manage the crushing postpartum depression I experienced after I had Caroline. This last month has been a gigantic case study in setting low expectations and just accepting that things can be just “OK” on a day-to-day, basis and that that doesn’t mean this is a bad life.  I have tried to focus a lot on small tweaks to make things more bearable: Showering. A yoga class. Maybe reading a book for five minutes. They don’t need to be gigantically pivotal things, like a going on a yoga retreat or having a regularly planned “date night.” Maybe next month, but for right now, just being OK with not getting to planning out any 2020 resolutions or goals until this, the third week of January, and not stressing out over the Christmas (and Halloween) decor still covering many of the surfaces in our home, has been freeing.

I’m also finding that time alone is crucial. When you take care of children solo all day, adult conversation might be welcome you’d think, of course, but what I’ve craved more than anything is just time with myself — the space to think and just be alone with my thoughts. I particularly love to walk after an especially intense day. Movement is so important!

Still, I’m ready for the clean slate of a new month so, for a quick recap of this month before we bid farewell — both what happened, what we did, what was on my mind, and what I was thinking about, here is a quick rundown, for posterity’s sake:

  • Saw Star Wars, The Rise of Skywalker in theaters

    I get very into movie marathons during the break between Christmas and New Years. There is something very hygge about cozying into blankets and watching classics like Star Wars — plus I’m dying to introduce the girls to Harry Potter. So I caught up on this last installment after a quick marathon with #Reylo. Holy Adam Driver. Going to have to add a re-watch of all of HBO’s Girls’ after all that sexual tension in the elevator in TLJ. Anyone want to hand me a cigarette?

  • Diaper Pooping

    I could write a comprehensive book about parenting solely based on my Google history. This is the “Mom” stuff that I end up handling solo a lot of the time because — maddeningly — my husband’s Google history and phone screen shot list is reserved largely for “Best of 2019 Films you Missed,” “Books to Read,” and “Best Albums of 2019.” Give me a ring if you want to hear about Montessori activities for toddlers or how to introduce new vegetables in non-threatening ways to your kids, but if you want to hear about anything interesting, Brian is on deck.

    This is where we are with potty training Caroline and I’m actually starting to feel some terror creeping in, honestly. I am going to be the one on the front lines at home teaching her out of this situation.

    Straight from Jamie Glowaki of Oh Crap, Potty Training:

    “I want to state this very clearly because it can come up in this kind of night pooper. DO NOT PUT A DIAPER ON YOUR CHILD IF THEY REQUEST ONE TO POOP IN.  So, if your child is doing great and is asking for a diaper just to poop in, it can seem like there is no harm to this. THIS CREATES A MONSTER LIKE NO OTHER.  I consider myself a “real world” potty trainer.  We can work with and around almost any circumstance, BUT NOT THIS ONE. Putting a diaper on a child just to poop in is the ONE thing, in all my experience that is a true DON’T, DON’T, DON’T.I can’t beat this horse enough. Don’t.

  • Tossed the bottles

    I think this is purely a case of second child symptom but I was obviously asleep at the wheel for the last 9 months because HOW did I let it go for so long that Caroline should have been off a bottle??? I know what it was…. the bottle is easy for me. Taking it away would have been work and I wasn’t ready for it. So I’m not going to beat myself up over it. We’re here and I’m doing my best.

    I was looking something up about tooth decay in toddlers and happened to read a line that extended bottle usage after age one can sometimes affect speech development. [WHAT?] I must have suspected this and just gone looking for the answers because I’d noticed that Caroline’s speech hadn’t smoothed out in the same way that Emila’s had by around this same time — just before age 3. She talks a blue streak, but I struggle to understand her clearly even now, and I’m home all the time so there shouldn’t be too much I’m missing, like the context of what she might be sharing. In horror, I decided immediately that day that we were done with bottles and have been working on encouraging her to sign as she talks and to slow down and enunciate a bit more when I struggle to catch what she wants. A couple interesting developments: “Guk” is “milk,” which is quite odd, since she’d been correctly pronouncing it before, but also “fork.” It can also be “book” which makes for a lot of fun figuring out which she wants, but thankfully, she will sign milk along with it.

  • Investing and spousal IRA account

    Personal finance has always been a subject that interested me which makes the staggering amount of credit card debt we have between Brian and I so horrifying. In my conversations with different financial gurus in my role as a feature writer for Global Girls Give last year, it finally struck me that I don’t have any more time to wait — what we spent out of my retirement account to buy our first home should have been replaced, so I’m looking into something called a spousal IRA. Ideally, I want to go with a Roth so growth grows tax-free, since I imagine I will be back to work at a point in the future and we’ll hit income maxes for a regular IRA. So — better to take advantage of a Roth and get at that tax-deferred growth aggressively, and early.

    So that’s where things are and hopefully, things will continue moving to a positive place come February. On the horizon we have a family trip to Florida during which we’re going to try a re-do on our family Disney trip, Emilia’s 5th birthday party, and hopefully, a massive home organization and decluttering project ahead of this spring. For Valentine’s Day, Brian and I are planning two separate experiences each, with the goal of planning a day that the other person will love.

I’m also very excited to get our house back. It has been a very long year without the use of the upstairs for a separate designated “office” space, so we’ll be maneuvering around a lot of our living arrangements in the next month. What are you planning for February?